Light is a source of life and joy in our lives. In this episode, we talk about the scientific nature of light and how that applies figuratively to us in order to balance our lives and find joy! We also shared two great stories of others helping lift others and even those who were about to take their own lives. This is a broad yet very valuable topic! See how you can manage and increase your light and your ability to generate light and positive energy so you can share that with the world!