Gratitude is truly an indispensable element of a happy and content life! This episode expounds on the many, many benefits of gratitude to our physical, psychological and emotional health. We share a couple of stories and some insights on the benefits of gratitude in our first of perhaps many episodes over time on this topic. We will be talking more about this in some of our upcoming interviews. Let’s fill our hearts with this powerful emotion at all times…not just during certain seasons or moments!